Your mindset is one of the most important factors for a happy life. When you think positive thoughts, you attract positive events and...

It’s a catch-22: we want to protect ourselves from the sun’s harmful rays, but we slather on a concoction comprised of dozens of...

Meditation can have a very positive effect on our attitude towards life and may even help improve the overall quality of our life. I...

Beauty is an obsession of the ages, but there is growing evidence to suggest that our obsession with beauty is damaging our health. Women...

Unhealthy eating habits are often the result of myriad factors, and not everyone who struggles with unhealthy eating habits fits into the...

It never fails: you decide now is the time to lose some weight or change your eating habits and you suddenly start craving sugary,...

Dandelions have long been used for their medicinal qualities. As long as they have not been sprayed with herbicides or other toxins, they...