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Involved in more than 300 metabolic reactions, magnesium is essential to the human body. A deficiency in this mineral can cause a range...

Eating right and exercise are two of the most basic factors that can influence weight loss and help maintain a healthy weight. However,...

With a plethora of options to choose from, it can be overwhelming to choose the right probiotic supplements. Every body is different, so...

Castor oil has long been used to rejuvenate hair and eyelashes. More recently, it has also been shown effective in natural healing and detox

How to do an easy one-day mini detox.

I continue to see posts telling others to just "get healthy" and they will have nothing to worry about regarding being exposed the virus....